Picture courtesy of Gina at Skinnytaste
When planning my menu each week, I make sure all my meals are:
Healthy *some may have weight watchers points added*
Simple/easy prep – I am not a chef….
Quick – I have very little time between 6 busy schedules. You will find I make a lot of crock pot & casserole meals
MONDAY: Cheesy Zucchini Enchiladas 7 Points +
TUESDAY: Pizza (order in)
WEDNESDAY: Chicken on the grill, baked potato chips (sliced potatoes, sprinkled with oil, baked in the oven)
THURSDAY: Crock Pot 3 Bean Turkey Chili ONLY 5 Points+
Friday: Weight Watchers Meatloaf + Green Beans & Corn
1 spray(s) cooking spray
1 1/2 pound(s) uncooked 93% lean ground beef
1 cup(s) uncooked rolled oats
1 medium uncooked onion(s), finely chopped
1/2 tsp garlic powder
4 oz canned green chili peppers, mild or spicy, diced
1 large egg(s)
1 Tbsp chili powder
2 tsp Durkee ground cumin, or other brand
8 oz canned tomato sauce, divided
Preheat oven to 375°F. Coat a loaf pan with cooking spray.
Combine all ingredients, except half of tomato sauce, in a large mixing bowl; set remaining tomato sauce aside. Spoon meatloaf mixture into prepared pan and smooth top.
Bake for 60 minutes; spoon remaining sauce over meatloaf and cook 5 minutes more. Slice into eight pieces. Yields 1 piece per serving.
SATURDAY: BLT’s made with TURKEY BACON, baked potatoes, corn, and a dessert that I will be posting SOON!