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Advocare 24 Day Challenge UPDATE – SUCCESS!

This post may contain affiliate links. Please see the full disclosure policy here.

Posted on November 8, 2013 Written by Mary Leave a Comment

Advocare

Last month I began the Advocare 24 Day Challenge!!  By day 4 I had lost 4.3 pounds.  Here is a little about the program:

The first 10 days is the Cleanse Phase:
The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption, and you may enjoy weight loss as well!*

  • Herbal Cleanse-Citrus: helps to cleanse and detoxify your body.*
  • OmegaPlex®: essential fatty acids for increased overall wellness.*
  • AdvoCare Spark®: nutritionally-advanced energy*

By the end of the 10 day cleanse, I was down a total of 8lbs

Days 11-24 Max Phase
Give your body the best tools you need to achieve your next weight management goal during days 11-24!*

  • Metabolic Nutrition System (MNS®): Your choice of Max C+ (appetite control), Max E+ (energy), or Max 3 – for weight management, appetite control and overall wellness.*
  • Meal Replacement Shake – your choice of chocolate mocha, chocolate, vanilla, berry or non-dairy dark chocolate: Complete nutrition in a great-tasting shake!
  • AdvoCare Spark®: nutritionally advanced energy*

Now, here is where I slipped up a bit.  I went on TWO trips during the Max Phase. While overall I still lost weight, I KNOW that I could have lost more if I had not headed out of town.  One of the trips required a review of foods….yikes.  So it was very hard to stay completely on the program.  HOWEVER, I am 100% convinced that if I had not gone on two trips, I would have lost a TON more.  I plan on grabbing another set and starting over again as I absolutely LOVED the shakes and the SPARK products.  They are a must have for me.

What is the SPARK drink?  This is a powder added to my bottled water.  Much like Crystal Light, but a little sweeter in my opinion.  The Spark drink does have caffeine in it, so I avoided caffeine headaches from not drinking my regular 2-3 coffees a day, but saved on calories.  About 45 minutes later I have an Advocare Meal Replacement Shake.  This is not necessary, you can make your own healthy breakfast, but this works for me.

At the end of my 24 day challenge I lost a total of 11lbs.  Again, not bad, but I KNOW I could have lost much more if I had not gone away.  🙂

If you want more info on the program, or to order check it out HERE.

Disclosure: I was provided with a free Advocare 24 day Challenge Kit to review and share my results.  All opinions are 100% mine!

Filed Under: Reviews

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