Couponers United

United for Deals, Coupons, Classes and more! - Free Coupon Classes Orlando FL | Extreme Couponing | Super Couponing | Coupons Orlando FL | Central Florida Couponers

  • Home
  • START HERE
  • Stores We Cover
    • Grocery Stores
      • Publix
        • Publix weekly Ad
        • Health & Beauty Advantage Flyer
        • Grocery Advantage Flyer
        • Publix Coupon Books
        • Publix Scenarios
        • Publix Special Deals
      • Winn Dixie
    • Drug Stores
      • CVS
        • CVS Weekly Ad Matchup
        • CVS Scenarios
        • CVS Deals
        • CVS Coupons
        • CVS 101
      • Walgreens
        • Walgreens Coupons
        • Walgreens Deals
        • Walgreens Scenarios
        • Walgreens Weekly Ad Matchup
        • Walgreens 101
    • Other Stores
      • Walmart
      • Target
      • Kmart
      • Dollar General
      • Family Dollar
  • Coupons
    • Coupon Database
  • Save Money
  • Freebies
    • Freebies
    • Photo Deals
    • Magazines
    • Online Shopping
  • Recipes
    • Recipes
    • Weight Watchers
    • Weight Watchers Menu Ideas
  • Travel

Egg Sandwich – Low Weight Watchers Points Breakfast

This post may contain affiliate links. Please see the full disclosure policy here.

Posted on May 2, 2012 Written by Mary 5 Comments

Egg Sandwich – LOW Weight Watchers Points Breakfast 

**REMEMBER TO PIN IT**

As promised I will be making 1-3 posts a day with Weight Watchers meal, recipe, tips, etc everyday!  I received LOTS of interest when I asked how many readers were on WW or a similar meal plan.

Here is my issue-I’m a creature of habit.  When I’m on WW, I tend to eat the same meals.  Last year I lost 40lbs but I did get very bored with my meal plan.  I’m hoping each day you all will leave a comment on these posts with what you ate – with or without a recipe so we can all get fresh new ideas!

HERE IS TODAY’S BREAKFAST:

Egg & mushroom omelet sandwich with cheese.  5pts+

1 Thomas’s English Muffin (light, multi grain-there is lots of fiber in these!!)
1/4 cup no-yolks
a hand full of sliced mushrooms
1 wedge of Laughing Cow Cheese

Basically, I make an egg-white “omelet” – I personally don’t add in milk, but that’s up to you (add in points).  I throw in mushrooms and I’m done!  If we have peppers, onions, diced tomatoes, I will add those in as well.   Toast my english muffin and spread a wedge of laughing cow cheese on.  Voila – easy breakfast sandwich.  And it’s very filling!  I eat around 9a and it keeps me full til 2p when I usually have my lunch.

WHAT WAS ON YOUR BREAKFAST MENU TODAY??

Filed Under: Recipes, Weight Watchers

Comments

  1. Carrie-Len says

    May 2, 2012 at 11:40 am

    I had Baked oatmeal with blueberries and bananas in it.

    Reply
  2. Jennifer says

    November 8, 2012 at 6:37 pm

    Quacker Brown Sugar and Maple Weight Loss Oatmeal, with a black coffee.

    Reply
    • Terri says

      April 10, 2013 at 2:25 pm

      fruit smoothie

      Reply
  3. Daen says

    October 21, 2014 at 2:28 pm

    This was great for my lunch.

    Reply
  4. elsa says

    March 19, 2015 at 2:05 pm

    That’s either a really tiny sandwich or a really large plate!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Categories

Image Map

Follow On Pinterest

Follow On Facebook

online coupons
Copyright ©2021, Couponers United. All Rights Reserved.
Disclosure Site Design By Small Packages Media