Recently I’ve been noticing these “30 Day Challenges” relating to fitness activities. I’m always looking for ways to mix up my fitness routines, so I thought I would share with you this 30 Day SQUAT Challenge that I’m going to do this month.
Are you in???
I’m in!
I did this challenge last month and I lost 3 inches off of my thighs. I am doing a burpee challenge this month.
I’m gonna add this to the Zeal for life challenge I am doing. I have lost 6 Lbs and lost off inches!! Eating healthy! http://www.dougmarker.zealforlife.com