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Nutrisystem Week 7 – Crystal’s Update #NSNation

This post may contain affiliate links. Please see the full disclosure policy here.

Posted on April 18, 2013 Written by Mary Leave a Comment

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This week I completed Week 7 on the Nutrisystem Success Program.  This has been my best week yet in regards to staying on track with eating well & getting to the gym to exercise!  I was also happy that Publix had the Dannon Light & Fit yogurts BOGO this past week, those are my favorite & I stocked up on a month’s worth.

On the weekends, it’s hard for me to get to the gym when my husband is working (he’s a firefighter, so he’s gone in 24 hour shifts).  So this past weekend a friend & I took our kids to the park.  They played while we walked.  We used the RunKeeper app on our phones to know our distance – we did a 5K.

This past week I’ve also started trying to get to the gym in the early mornings 2 times per week (a couple of my friends started going, so I’m trying to do it too – PEER PRESSURE) & then in the evenings 2-3 times per week.  Again, the times I can go depend on my husbands schedule.  (That’s the only thing about Planet Fitness I don’t like – I wish they had child care)

Now onto the good stuff – how much did I lose this week?

WEEK 1: -6.2 lbs

WEEK 2: -1.6 lbs

WEEK 3: -0.5 lbs

WEEK 4: -1.1 lbs

WEEK 5: +0.2 lbs

WEEK 6: -1.8 lbs

WEEK 7: -4.4 lbs

TOTAL : – 15.4 lbs!

I am super excited about this week’s weight loss!  I stuck with the Nutrisystem plan & worked out often (sometimes 2x in 1 day!).

Want to join me on the Nutrisystem Program? Sign up online or call 1-888-853-4689!

Follow our progress on Nutrisystem Success here!

Disclosure: As part of the Nutrisystem Nation Blogger Program, Nutrisystem is providing their food and program to me for free in exchange for blogging about my experiences. Opinions here are my own.

Crystal

Filed Under: Fitness, Nutrisystem, Uncategorized

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