Stay Healthy and Active At Home During Gym Closures
Many of us are going to be homebound for at least a month. All schools are shut down. School sports, recreational sports, and even privately run sports teams are cancelled. Most gyms are closed too. But that doesn’t mean we can’t get our exercise. We CAN Stay Healthy and Active At Home!! The kids can go out in the yard and in the pool. We can walk in our neighborhoods. Did you know there are FREE online resources to help us get our exercise in?? We put a small list together, but there are plenty more out there if you search!