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Stay Healthy and Active At Home During Gym Closures

This post may contain affiliate links. Please see the full disclosure policy here.

Posted on March 18, 2020 Written by Mary Leave a Comment

Stay Healthy and Active At Home During Gym Closures

Many of us are going to be homebound for at least a month. All schools are shut down. School sports, recreational sports, and even privately run sports teams are cancelled. Most gyms are closed too. But that doesn’t mean we can’t get our exercise. We CAN Stay Healthy and Active At Home!! The kids can go out in the yard and in the pool. We can walk in our neighborhoods. Did you know there are FREE online resources to help us get our exercise in?? We put a small list together, but there are plenty more out there if you search!

FREE For Amazon Prime Members:

Zumba Awesome Legs & Booty System

Easy Yoga for Beginners with Christine Wushke

21 Day Transformation

Belly fat burning exercise. HIIT Belly Pooch Burner Workout

YouTube:

FitnessBlender

BodyRock TV – Sweatflix

Filed Under: amazon

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